5 BOOKS FOR A FRESH START TO 2021
Happy, happy new year to you and yours! I hope you were able to find some wisdom and even joy in the challenges that 2020 brought, and that you are feeling inspired and hopeful for the year ahead. To help you in this process, I’ve put together some books that are full of the kind of wisdom that will buoy us through 2021 — I hope you find something in them that speaks to you like it spoke to me!
Inner Spark: Finding Calm in a Stressful World by Kristin Vikjord
Find your spark with this practical little guide. The author draws on her experiences as a Clinical Psychologist and yoga and mindfulness facilitator to give you tools to navigate a hard time and reconnect with your inner calm.
Total Meditation: Stress Free Living Starts Here by Deepak Chopra
A new book from Deepak Chopra is always a gift. This one digs deep into the power of meditation to transform your entire life and is perfect for beginner and seasoned meditators alike.
The Art of Creativity: 7 Powerful Habits to Unlock Your Full Potential by Susie Pearl
This important book walks you through 7 habits that all ultra-creative people cultivate, and how to harness them to unlock your fullest creative potential.
Check out my Wellness Wednesday Workshop on redesigning your life with Susie Pearl here.
Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best by Richie Bostock AKA The Breath Guy
The last year has been stressful — learning breathwork can help. This powerful read from Richie Bostock explains how breathwork can enhance your everyday, and how to use it to benefit your wellbeing in many aspects of life.
Check out my Wellness Wednesday Workshop on the importance of breath with Richie Bostock here.
Discover Your Dharma: A Vedic Guide to Finding Your Purpose by Sahara Rose
Find your fulfillment with Sahara Rose’s Dosha-based approach. If you’re feeling a bit stuck, this book will help you carve a path that works for you and brings you happiness and peace.
Check out my Wellness Wednesday Workshop on discovering your life’s purpose with Sahara Rose here.
Need more book recs? Check these out:
Inspirational Books to Get You Through Winter