" I believe that small, key changes in our everyday lives can create a profound, positive impact. Even in a hectic modern world, health, wellbeing and happiness are well within reach. I encourage people to take their health into their own hands, using great nutrition, mindfulness and balance as tools to build a strong, healthy and vital body."
- Jasmine Hemsley
Jasmine Hemsley is a wellbeing expert, three-time bestselling author and TV presenter with a show broadcast in over 25 countries. The founder of Hemsley + Hemsley and East by West, a chef, restaurateur and food & health writer, Jasmine believes in conscious joyful living, taking a 360-degree approach to health. Marrying Eastern wisdom and holistic philosophies with the latest technology and developments in Western wellbeing, Jasmine uses her platform to encourage a return to a more mindful way of life — reminding us we are of nature and that our health is intrinsically linked to the wellbeing of the planet. Through her messaging, Jasmine inspires her global audience to deepen their commitment to ethical and sustainable choices in food, fashion and beauty.
Jasmine’s Tikka fish and pak choi with carrot, fennel and mustard stir-fry, from East by West was awarded a Pinterest Award 2018 for “Best nourishing nosh.”
Jasmine is a trained sound therapist, hosting immersive sound baths using the harmonics of gemstone and crystal alchemy, to create a grounding experience within the rush of daily life. Her most recent book, East by West, based on the ancient Indian health philosophy of Ayurveda, won the Women’s Health Wellbeing Book of the Year award 2019.
A writer and consultant on food and wellness lifestyle for numerous brands including goop and Chopra, Jasmine is a contributor for Eco Age and the app I Am Me; she is part of the MindBodyGreen Collective and was named on Marie Claire’s 2019 Verified Power List. As well as featuring as a guest speaker on many different media platforms across fashion, health and beauty, Jasmine was the host of two popular podcasts, The Wellness Connection in partnership with Pukka and SELF-Sustainable with Selfridges, and is a proud ambassador for Women for Women, Cool Earth and Wild at Heart Foundation.