Devon Rain (30 min)
Devon Rain (30 min)
Recorded on a rainy Devon day in the countryside, I unpacked my bowls and settled in to play while the rain drummed down on the skylights of the cottage and my dogs snoozed around me. The sound of the rain, which slowly but surely eased up over the course of this 30 min sound bath, makes for a wonderful companion to remind us to slow down. So whether some 'brown noise' is needed to shield from distractions around you while you work, or to calm the chatter in the mind before bed, this unguided sound bath has no meditation cues from me. Play this in the background whenever you need it. Don’t forget to use speakers or headphones for the best listening experience.
GOOD TO KNOW
Best enjoyed through headphones ( I recommend wired headphones) or a quality speaker, and in a reclining position to allow the body to relax.
Lying down in a warm room is recommended, head and/or legs supported with cushions and bolsters if needed. Cover yourself with a blanket and use an eye mask if you like.
Don’t be tempted to set the volume too high, especially if you’re wearing headphones. The more subtle, the more effective.
Sip herbal tea or hot water after a sound bath and ease back into your day slowly or go straight to sleep.
These sound baths are not designed to heal any symptoms but rather to help support a balanced lifestyle. If you have any concerns please seek medical advice from your GP first.
HOW IT WORKS
Once purchased, you will receive two emails in your inbox:
The first email, titled “Your Digital Downloads,” will have a download link to the MP3 file purchased. Click the link and “download.”
The second email, “New Order Confirmed,” will be a confirmation email outlining the product purchased and amount charged.
Any questions or issues with your order, please contact hello@jasminehemsley.com
Please note you have 24 hours to download the file before the link expires.
