Enjoy this cooling and calming guided meditation for summer.

In today’s fast-paced world, where we understand the importance of our mental and spiritual as well as our physical health, I want to share this soothing 20-minute guided sound bath meditation to help you align with the transformation that summer signifies.

With the theme of rest and relaxation, this sound bath recording is a great choice for your 3 day Cleanse + Reset. Enjoy daily, throughout the summer season, to find peace, calm and clarity in your day while honouring the changes in the natural world around us.

Best listened to via headphones or professional speaker - i.e not your smartphone speaker!