IF YOU MAKE ONE RESOLUTION THIS YEAR, MAKE IT TONGUE TINGLING Jasmine HemsleyJanuary 3, 2019new year, resolutions, tongue scraping, tongue tingler, daily routine, morning routine, dinacharya, ayurveda, ayurvedic routine, oral health
HOW TO POLISH YOUR TONGUE TINGLER Jasmine HemsleyDecember 18, 2018east by west, tongue tingler, tongue scraping, cleaning, ayurvedic routine, dinacharya, morning routine, daily routine
MY MORNING ROUTINE Jasmine HemsleyOctober 1, 2018morning routine, dinacharya, ayurvedic routine, daily routine, tongue scraping, oil pulling, habits, yoga, meditation, ayurvedic living, ayurveda
CLEANSE + RESET FOR SPRING - YOUR ESSENTIAL SHOPPING LIST Jasmine HemsleyMarch 20, 2018cleanse, reset, detox, ayurveda, ayurvedic detox, ayurvedic routine, ayurvedic cooking, ayurvedic living, holistic health, food, digestion
HOW AYURVEDA CAN HELP YOU SLEEP BETTER Jasmine HemsleyMarch 16, 2018sleep, insomnia, ayurveda, ayurvedic living, ayurvedic routine, body clock