Posts tagged ayurvedic routine

IF YOU MAKE ONE RESOLUTION THIS YEAR, MAKE IT TONGUE TINGLING

Jasmine HemsleyJanuary 3, 2019new year, resolutions, tongue scraping, tongue tingler, daily routine, morning routine, dinacharya, ayurveda, ayurvedic routine, oral health

HOW TO POLISH YOUR TONGUE TINGLER

Jasmine HemsleyDecember 18, 2018east by west, tongue tingler, tongue scraping, cleaning, ayurvedic routine, dinacharya, morning routine, daily routine

MY MORNING ROUTINE

Jasmine HemsleyOctober 1, 2018morning routine, dinacharya, ayurvedic routine, daily routine, tongue scraping, oil pulling, habits, yoga, meditation, ayurvedic living, ayurveda

CLEANSE + RESET FOR SPRING - YOUR ESSENTIAL SHOPPING LIST

Jasmine HemsleyMarch 20, 2018cleanse, reset, detox, ayurveda, ayurvedic detox, ayurvedic routine, ayurvedic cooking, ayurvedic living, holistic health, food, digestion

HOW AYURVEDA CAN HELP YOU SLEEP BETTER

Jasmine HemsleyMarch 16, 2018sleep, insomnia, ayurveda, ayurvedic living, ayurvedic routine, body clock

SHOP EAST BY WEST PRODUCTS

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Tongue Tingler

£12.00

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Kansa Wand

£45.00

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Neem Comb

£17.00

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Thumb Drum

£29.99

NB Book not directly available from this website

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East by West Cookbook

£25.00

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East by West Wellness Bundle

£69.00

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Gift Card

from £10.00

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Stress Relief Sound Bath (10 min)

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Relax Sound Bath (20 min)

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Energise Sound Bath (15 min)

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Sleep Sound Bath (30 min)

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Intention Setting Sound Bath (5 min)

£2.99

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Focus Sound Bath (25 min)

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Cabin in the Forest (30 min)

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Winter Wind Down (8 min)

£2.99

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Kansa Wand (SECONDS)

£35.00

DOWNLOAD YOUR SOUND BATH

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LATEST EAST BY WEST RECIPES

Dec 12, 2024

ROOT VEG, MUNG BEAN AND RICE WREATH WITH WALNUT, CRANBERRY AND CORIANDER CRUNCH

Dec 12, 2024

Dec 6, 2024

CHOCOLATE CAROB BROWNIES

Dec 6, 2024

Nov 26, 2024

BEETROOT MILLET RISOTTO

Nov 26, 2024

Oct 28, 2024

6 SWEET DELIGHTS FOR DIWALI

Oct 28, 2024

Sep 18, 2024

RAAB

Sep 18, 2024

Jul 24, 2024

SWEET POTATO AND ROASTED RED BELL PEPPER SOUP FROM SAINT LUCIA

Jul 24, 2024

Jul 18, 2024

CHARD

Jul 18, 2024

Jul 1, 2024

TURN LEFTOVER RICE INTO SAVOURY PANCAKES

Jul 1, 2024

Apr 15, 2024

ROASTED BROCCOLI, CAULIFLOWER AND AUBERGINE SALAD BOWL

Apr 15, 2024

Mar 18, 2024

AYURVEDIC MUNG BEAN STEW

Mar 18, 2024

Jan 31, 2024

WINTER HERB RASAM

Jan 31, 2024

Jan 24, 2024

SALTED DATE CHOC CHIP COOKIE

Jan 24, 2024

Jan 10, 2024

KITCHARI WITH CAVOLO NERO, LEMON, ONION AND CAPERS

Jan 10, 2024

Dec 6, 2023

ALMOND CARDAMOM SPONGE CAKE WITH WHITE CHOCOLATE GANACHE

Dec 6, 2023

LA VIDA VEDA - latest articles

Dec 9, 2024

INTRODUCING PIPPALI - THE INDIAN LONG PEPPER

Dec 9, 2024

Nov 26, 2024

THE FIRST ELEMENT, ETHER

Nov 26, 2024

Oct 28, 2024

IT’S WORLD AYURVEDA DAY

Oct 28, 2024

Jul 2, 2024

MOSQUITO 101

Jul 2, 2024

AYURVEDA ON SWIMMING

Jul 2, 2024

Jun 17, 2024

GET SUMMER READY WITH AYURVEDA

Jun 17, 2024

Apr 23, 2024

A PLAYLIST TO MOVE YOU

Apr 23, 2024

Apr 16, 2024

SPRING INTO THE VASANTA SEASON

Apr 16, 2024

Feb 28, 2024

7 TYPES OF MEDITATION AND WHERE TO PRACTICE THEM

Feb 28, 2024

Feb 9, 2024

A GIFT GUIDE FOR BABIES AND TODDLERS

Feb 9, 2024

Jan 24, 2024

POSTPARTUM MUST HAVES - THE FOURTH TRIMESTER

Jan 24, 2024

Nov 23, 2023

9 THINGS FOR A HEALTHIER HOME

Nov 23, 2023

Sep 28, 2023

THE AYURVEDA WAY OF DRINKING WATER

Sep 28, 2023

Sep 13, 2023

5 THINGS WHICH ARE EVEN BETTER BOUGHT SECOND-HAND

Sep 13, 2023

Aug 1, 2023

FRESH BREATH DAY

Aug 1, 2023

Jul 12, 2023

AYURVEDA SUGAR ALTERNATIVES AND THEIR DOSHIC EFFECTS

Jul 12, 2023

May 31, 2023

WORLD OCEAN DAY

May 31, 2023

Apr 26, 2023

NICK'S DINACHARYA AND GO-TO PRODUCTS

Apr 26, 2023

MY-URVEDA - meet the people inspired by Ayurveda

Jan 6, 2025

MINAKSHI MANN

Jan 6, 2025

Nov 25, 2024

KARIN LILLEBERG

Nov 25, 2024

Jul 8, 2024

KIRTI TEWANI

Jul 8, 2024

Jun 17, 2024

DR SAM WATTS

Jun 17, 2024

Jun 10, 2024

ANGELA SCHROEDER

Jun 10, 2024

Apr 15, 2024

MIMMA VIGLEZIO

Apr 15, 2024

Feb 29, 2024

PURAVI JOSHI

Feb 29, 2024

Feb 9, 2024

AMISH SHAH

Feb 9, 2024

Jan 24, 2024

NATALIE EVE ROPER

Jan 24, 2024

Dec 6, 2023

CONSTANTIN BJERKE

Dec 6, 2023

Nov 23, 2023

SHIRIN VAN LARE

Nov 23, 2023

Nov 8, 2023

OXANA WEBER

Nov 8, 2023

Oct 11, 2023

DIPTI ARORA

Oct 11, 2023

Sep 27, 2023

BELINDA SLY

Sep 27, 2023

Sep 13, 2023

DEBORAH ROSE

Sep 13, 2023

Jul 26, 2023

VIRGINIA COMPTON

Jul 26, 2023

PODCASTS

Aug 15, 2024

MOTHERKIND WITH ZOE BLASKEY

Aug 15, 2024

Sep 28, 2022

INTERNATIONAL PODCAST DAY

Sep 28, 2022

Apr 4, 2022

THE MOMENTS THAT MADE ME WITH ROXIE NAFOUSI

Apr 4, 2022

Mar 7, 2022

THE PROCESS WITH DANIELLE COPPERMAN

Mar 7, 2022

Mar 2, 2022

RECONDITIONED WITH LAUREN VAKNINE

Mar 2, 2022

Oct 25, 2021

THE FACE YOGA EXPERT

Oct 25, 2021

Jan 22, 2021

SOMA COLLECTIVE WITH GARY GORROW

Jan 22, 2021

Nov 24, 2020

MY 'BITES OF NATURE' PODCAST WITH ZENB

Nov 24, 2020

Jun 24, 2020

CALMER YOU

Jun 24, 2020

May 22, 2020

THE SHELF HELP KEEP CALM SERIES

May 22, 2020