#SUNDAYSLOW WITH DR. MATHEW
For this week's #SundaySlow, Jasmine was joined by Dr Shijoe Mathew, a Vaidya (Ayurvedic doctor) based in the UK and representative for Ananda in the Himalayas, to speak about immunity and spices. Watch the episode below to find out more about everything from pippali to tulsi, from digestion to Ojas.