'EAST BY WEST' WINS THE WOMEN'S HEALTH WELLBEING BOOK OF THE YEAR AWARD

Big news! East by West has been announced as Women's Health Wellbeing Book of the Year 2018, as part of Hearst UK's first Big Book Awards. I'm so thankful and grateful for everyone who inspired me, encouraged me and supported me and to everyone who helped this book be everything it is today. Also to everyone who has read and shared East by West — this award wouldn't have been possible without all of you (am I ready for the Oscars yet??). I couldn't be happier that the "old" health rules of Ayurveda and its traditional wisdom are once again being heard and embraced far and wide. Now is the time to embrace ourselves and understand our deeper connection with our environment and each other. Let's celebrate a 360 approach to health and wellbeing and the delicate balance of mind, body, spirit. This year has been such an exhilarating adventure — here's to many more like it. Thank you, thank you, thank you everyone!! Xx