HOW AFFIRMATION CARD DECKS CAN HELP SHIFT YOUR MINDSET
This past year has brought us a lot of newness — some of it helpful on our journeys and some that feels less helpful… but hey, we’re learning! Sometimes all it takes to find peace with the things we can’t control is to let go, surrender and tune in to our own inner peace which we can then radiate outwards. One way that I’ve been able to switch out of chaos and reconnect with calm and confidence recently is through affirmation decks.
These are decks of cards (often very pretty cards!) illustrated with feel-good thoughts, phrases and quotes to help you create a mindful moment, shift your mood and mindset to a more positive goal and bring in a sense of clarity or at least, an opportunity to reflect on what you have and what you can do. Use them in a little ritual just for yourself, saying their mantras a few times out loud until the message resonates with you. The idea behind affirmation cards is that by giving ourselves a simple positive statement to focus our minds on, we can programme the conscious and subconscious minds with a belief that can in turn change our behaviour patterns.
These cards are great to use in the morning to set an intention, or “affirm” a thought for the day ahead, but you can use them in the evening too if that feels better for you. If you’re feeling wired with a messy head and can’t think straight, struggling to solve a problem or understand some emotions that have risen up within you, you can take a deep breath, pull a card and contemplate with yourself what that statement means to you right now. It’s a very user-friendly way of creating a little touch point with your inner world and a chance to get quiet and tune in. Here are some of my favourite decks.
I AM EVERYTHING AFFIRMATION CARD DECK
A deck of 30 beautiful cards inscribed with “I am” statements to shift your mindset and help you think positive, loving thoughts.
THE UNIVERSE HAS YOUR BACK DECK
These 52 cards, from the ever-inspiring Gabby Bernstein, are a companion for your difficult days, bringing you strength, support, safety and joy.
A beautiful gift for a child to help them build confidence, resilience and happiness, this deck is a great way to let them take a breath before the school day unfolds or to inspire sweet empowering dreams before bed.
With affirmations guided by the power of the moon, you’ll be prepared to take on every aspect of your life with positivity and clarity.
THE JEWELS INSIDE: AFFIRMATION CARDS
Each of these cards features a jewel. On the other side are an explanation of that jewel’s properties, an affirmation to use throughout the day and an exercise to help you along the way.
Created by free birthing mum Michelle Piccione, this deck can help you visualise a beautiful birth experience for you and your baby.
LAVISH EARTH CRYSTAL AFFIRMATION CARDS
These cards are a great way to connect further with the crystals in your home and elevate your meditation, journaling and other mindful practices.