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GET YOUR OWN EAST BY WEST TONGUE TINGLER

Meet the east by west thumb drum!

this easy-to-play wooden percussion instrument features metal keys tuned to different notes which sound when played.

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EAST BY WEST neem comb

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EAST BY WEST KANSA WAND

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EAST BY WEST BUNDLE DEAL

ROOT veg, mung bean and rice wreath with walnut, cranberry and coriander crunch

inspired by the Gujarati dish ‘handvo’, This festive wreath is a veg packed fusion of Indian influences - mung beans, basmati and spices - with European herbs and festive flavours from cranberries, walnuts and chestnuts.

3 party season lifesavers for digestion

‘Tis the season to be jolly — lots of food, lots of booze, the need for a good hibernating sleep more than ever, but instead we fight the cold and the dark with bright flashing lights, making merry and a whole lot of stimulation with a side of excited stress and an extra side of anxious stress thrown in for good measure. When I’m asked for tips for this time of year I always include these 3 Agni Savers: easy to make, easy to take, they’ll be your saviour when you find yourself around a table of food that Aunt Mabel is insisting you eat double portions of and will be your “get out of jail free” card when that extra cheeseboard you thought you’d set aside until you’re ready to take it on has also made its way into your tummy on top of everything else!

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East by West : Simple Recipes For Mind Body Balance

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Discover Your Ayurvedic Constitution

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CRYSTAL Sound Baths To Relax, Uplift + Inspire

FOOD WITH THOUGHT

Nourish your mind, body and soul with simple recipes thoughtfully curated to take you on a delicious journey of self-exploration. 

NEWS

In the press, events, helpful resources

MY-URVEDA GUESTS

Ayurveda is personal! In this series, I ask people from all walks of life what Ayurveda means to them.

BEAUTY WITH BELIEF

We all know beauty comes from the inside, but a little help is always welcome. Discover my favourite natural beauty products and rituals.

FASHION WITH FEELING

Showcasing my favourites from the best of conscious fashion, from brands that care about the earth and our wellbeing.

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