FOOD WITH THOUGHT
Nourish your mind, body and soul with simple recipes thoughtfully curated to take you on a delicious journey of self-exploration.
NEWS
In the press, events, helpful resources
MY-URVEDA GUESTS
Ayurveda is personal! In this series, I ask people from all walks of life what Ayurveda means to them.
Mimma Viglezio has had a long career as a fashion executive and since 2010, has dedicated her knowledge and network to scout and advise young talented creative entrepreneurs. “Ayurveda changed my life for the better.” 20 years ago Mimma found herself overworked and highly stressed. Her first Ayurvedic experience was so transformative that she has never looked back.
Puravi Joshi is an ex-banker turned yoga teacher and women's holistic health coach, celebrated as one of the best breathwork teachers on Instagram and one of the Top 10 South Asian Yoga Teachers to practice in London. Puravi is the Founder of community and connection inspired Mysa London, with its newest offering “The Meditation Library” launching soon.
Amish Shah, a thriving entrepreneur, yoga and meditation expert, and an award-winning filmmaker, encountered a pivotal health obstacle that served as the catalyst for a profound voyage into the realm of ancient sciences.
Natalie is an Ayurvedic Therapist regularly celebrated as one of the UK's Best Spiritual Practitioners (Tatler, The Telegraph, Forbes, Condé Nast). She trained across London, India and Japan and combines Ancient Ayurvedic Massage Rituals with Reiki Energy Healing and Crystal therapy.
Constantin is a multicultural entrepreneur, board advisor and creative brand consultant who has had a remarkable well-being journey. A transformative encounter with Ayurveda and Panchakarma in India ignited his curiosity and sparked an exploration of ancient Eastern wisdom and healing practices.
Shirin began her journey in Ayurveda after looking for holistic support away from conventional medicine. This led her to train in Ayurvedic Medicine (and then later in skincare) which was followed by the creation of her own brand Bourii.
Oxana Weber trained as an Ayurvedic diet and lifestyle consultant at the Ayurveda Pura Academy in London in 2018 and completed an extensive two-year yoga and meditation teacher training at the Mandala Yoga Ashram in 2017. Prior to this, Oxana had a successful career in the public sector - supporting people through life's challenges, motivating and helping them facilitate change, for nearly two decades.
Dipti Arora is the founder of Thankfully Healthy Teas. The entrepreneur's knowledge of Ayurveda and yoga inspired her to experiment with her diet and daily routine, incorporating ancient wisdom into her modern life. This journey led to the creation of her brand Thankfully Healthy Teas.
BEAUTY WITH BELIEF
We all know beauty comes from the inside, but a little help is always welcome. Discover my favourite natural beauty products and rituals.
FASHION WITH FEELING
Showcasing my favourites from the best of conscious fashion, from brands that care about the earth and our wellbeing.